erikahollister's Journal, 08 August 2016

We had friends over for a Burgers on the deck meal. I did OK. We served a big greens and veggie salad, I skipped the bun and the wine. I served raspberries and whipped cream for desert -left them unsweetened and offered maple syrup for them to sweeten their own. I don't know if they thought that was weird, but it worked for me. It was a simple meal, but I was able to stick to my diet, and others seemed satisfied. So, a win win I think.

Diet Calendar Entries for 08 August 2016:
1520 kcal Fat: 126.81g | Prot: 65.78g | Carb: 33.68g.   Breakfast: Heavy Cream. Lunch: Cucumber (with Peel), Boar's Head Double Gloucester Cheese. Dinner: Raspberries, Land O'Lakes Heavy Whipping Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Lettuce Salad with Assorted Vegetables. Snacks/Other: Mission Avocado, Butter (Salted), Kroger Unsweetened Coconut Flake, Artisana Raw Pecan Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
2624 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

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Comments 
Great job there, Erika! Enjoy! 
08 Aug 16 by member: warrenwinter
Sounds delicious to me!! 
08 Aug 16 by member: pandasmom
What do you mean, you did ok? You did great! That sounds like a really delicious meal that is completely in line with your eating plan and you should be proud of yourself! 
09 Aug 16 by member: bebegunn
Good job hosting and sticking with your plan! 
09 Aug 16 by member: iulani
Awesome planning! 
09 Aug 16 by member: HCB
I worry that you are perhaps overextending yourself with still recuperating from pneumonia. You just had to leave school and exhausted yourself in the yard yet host a meal? Though I understand being with loved ones can be good, the effort to present a meal and entertain consumes energy. Please heal. Take care of you gently. 
09 Aug 16 by member: JJohnso
I slept all afternoon and then, really everyone pitched in, mostly I sat. These were good old friends, so I told then ahead of time what the deal would be. Others cooked and cleaned. They took care of me! 
09 Aug 16 by member: erikahollister
Thanks for your concern though JJ. 
09 Aug 16 by member: erikahollister
I missed that you were sick...I hope you are better now. 💐 
09 Aug 16 by member: Sarah1950
....... into week 3 of recuperating from pneumonia.  
09 Aug 16 by member: erikahollister
You did great! That sounds like a wonderfully refreshing summer meal, and I doubt anyone thought twice about it. Good times. 
09 Aug 16 by member: mskestrela
knowing is half the battle............Good Job! 
09 Aug 16 by member: rontravis
Good for you! 
09 Aug 16 by member: ehmann

     
 

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