| January 2024 |
| Tue 2nd: |
420 *
|
30%
|
fat: 30.00g |
| |
protein: 41.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
367 *
|
26%
|
fat: 36.51g |
| |
protein: 9.00g |
| |
carbs: 2.62g |
|
-
|
-
|
| Sat 18th: |
655 *
|
47%
|
fat: 56.00g |
| |
protein: 28.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 13th: |
1201 *
|
86%
|
fat: 79.67g |
| |
protein: 95.71g |
| |
carbs: 32.46g |
|
-
|
-
|
| Sat 4th: |
1203 *
|
86%
|
fat: 71.68g |
| |
protein: 115.21g |
| |
carbs: 20.00g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
839 *
|
60%
|
fat: 68.17g |
| |
protein: 49.94g |
| |
carbs: 17.07g |
|
-
|
-
|
| Sat 28th: |
1287 *
|
92%
|
fat: 75.42g |
| |
protein: 93.28g |
| |
carbs: 78.10g |
|
-
|
-
|
| Fri 27th: |
150 *
|
11%
|
fat: 18.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 26th: |
1365 *
|
98%
|
fat: 96.04g |
| |
protein: 85.33g |
| |
carbs: 45.12g |
|
4280*
|
 2915
|
| Wed 25th: |
1478 *
|
106%
|
fat: 102.29g |
| |
protein: 116.57g |
| |
carbs: 20.63g |
|
3073*
|
1595
|
| Tue 24th: |
1397 *
|
100%
|
fat: 105.24g |
| |
protein: 104.78g |
| |
carbs: 5.00g |
|
3088*
|
1691
|
| Mon 23rd: |
1662 *
|
119%
|
fat: 104.60g |
| |
protein: 146.86g |
| |
carbs: 32.43g |
|
-
|
-
|
| Sun 22nd: |
951 *
|
68%
|
fat: 82.24g |
| |
protein: 44.96g |
| |
carbs: 4.34g |
|
-
|
-
|
| Sat 21st: |
1740 *
|
124%
|
fat: 122.00g |
| |
protein: 132.10g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 20th: |
1184 *
|
85%
|
fat: 78.05g |
| |
protein: 91.97g |
| |
carbs: 31.89g |
|
-
|
-
|
| Thu 19th: |
740 *
|
53%
|
fat: 55.00g |
| |
protein: 59.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 18th: |
1182 *
|
84%
|
fat: 50.69g |
| |
protein: 145.77g |
| |
carbs: 38.75g |
|
2584*
|
1402
|
| Tue 17th: |
675 *
|
48%
|
fat: 50.68g |
| |
protein: 46.84g |
| |
carbs: 10.44g |
|
-
|
-
|
| Mon 16th: |
897 *
|
64%
|
fat: 73.26g |
| |
protein: 61.20g |
| |
carbs: 2.52g |
|
-
|
-
|
| Sat 14th: |
1277 *
|
91%
|
fat: 104.90g |
| |
protein: 61.14g |
| |
carbs: 29.66g |
|
-
|
-
|
