Sugar Waffle's Journal, 22 July 2016

Thank you T Miller, will be watching the rest of your videos :)

Diet Calendar Entries for 22 July 2016:
1688 kcal Fat: 103.74g | Prot: 26.88g | Carb: 194.00g.   Breakfast: Coffee (Brewed From Grounds), Water, Trader Joe's Organic Wild Blueberries, Spectrum Organic Virgin Coconut Oil. Lunch: Cherry Tomatoes, Avocados, Garlic, Spice World Shallots, Lemon. Dinner: Bing Cherries, Cherry Tomatoes, Spice World Shallots, Mixed Salad Greens, Trader Joe's Persian Cucumber, Publix Green Bell Pepper, Bertolli Extra Virgin Olive Oil, Balsamic Vinegar. Snacks/Other: Water, Water. more...
1740 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 30 minutes, Driving - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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