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I know this is a weight-loss forum, but stress-levels play a huge role in our eating habits and our health. After the events of the last 24 hours, I thought the following is appropriate to quote: "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails." We all need peace, within our society and within ourselves.
Diet Calendar Entries for 08 July 2016:
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710 kcal
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Fat: 32.11g | Prot: 73.63g | Carb: 33.00g.
Lunch: Chick-fil-A Superfood Salad, Chick-fil-A Grilled Chicken Nuggets (8). Dinner: Kraft Miracle Whip Dressing, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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2565 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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