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Ya know, I just didn't feel the eating thing today, either. Or, maybe I need to say "again". One pattern I have noticed, when I feel like eating, that is, is how after my 3pm Avocado Hit, I spend the next few hours craving something savory. Something umami. Like maybe one-sixty-fourth of a teaspoon of tamari. The initial taste is more of a salt shock, but the aftertaste is exactly what I had in mind. So i scoured the intrawebs for a Fat Bomb recipe with tamari, but to no avail. Guess I'll just have to "unvent" something. Not that I'm griping about it! It means more Mad Scientist experimenting with Coconut Oil and the bottle of low-sodium (tastes way too salty for that!) tamari. Bwah hah haaaaaah!
Okay, back to The Great Apartment Search.....
Diet Calendar Entries for 02 July 2016:
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1583 kcal
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Fat: 153.86g | Prot: 23.73g | Carb: 48.23g.
Breakfast: Peanut Butter-Cocoa Fat Bombs, Gritty-Nitty Vanilla Fat Bombs, Turmeric Latte with Xylitol, Peanut Butter-Cocoa Fat Bombs, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Starbucks Mint Majesty Herbal Tea (Grande), 4-Ingredient Keto Cookie Bars, Gritty-Nitty Vanilla Fat Bombs. Dinner: Hass Avocado. Snacks/Other: Apples, Water, Nearly "Reese's" Fat Bombs. more...
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1754 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Walking (brisk) - 4/mph - 45 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours. more...
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 Comments
How's that going, PJ? I've been worried about you.
03 Jul 16 by member: kpwcalories
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03 Jul 16 by member: FrankieBluEyes
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The one thing I crave is umami! I made up a fat bomb of 'un-sushi': 1/2 block of cream cheese, 2 tbs coconut oil, 1/2 tsp Hondashi (granulated dashi stock, dissolved in 1 tbs hot water), 1 tsp tamari, and 1 tbs furikake. Whiz it all up in a food processor, chill until firm, then use a melon baller to scoop out little balls. I top each one with a pinch of wasabi powder. They tick all the boxes for savory and umami.
03 Jul 16 by member: mskestrela
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