PokeyJack's Journal, 03 July 2016

Ow ow ow! Walked all over Capitol Hill today, looking for an earbuds extension cord. By the time I got home, I was way too tired to cook lunch (and then got way too busy to sauté brassicas), so I tore into the avocado I'd just bought. And, later, dined on sunflower seeds. Man, I love those seeds!


Gonna experiment with the tamari Fat Bombs soon. I just wanna clean my sink and go back to bed!

Diet Calendar Entries for 03 July 2016:
1060 kcal Fat: 96.82g | Prot: 26.40g | Carb: 37.12g.   Breakfast: Nearly "Reese's" Fat Bombs, Turmeric Latte with Xylitol, Trader Joe's Uncured Bacon Ends & Pieces, Trader Joe's Raw Sunflower Seeds. Lunch: Nearly "Reese's" Fat Bombs, Avocados. Dinner: Trader Joe's Raw Sunflower Seeds. Snacks/Other: Nearly "Reese's" Fat Bombs. more...
1969 kcal Activities & Exercise: Grocery Shopping - 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

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