showing entries 1 to 5 of 143
Page:   1   2   3   4   5 ...  Next

13 May 2018

Weigh-in: 155.5 lb lost so far: 0 lb still to go: 25.5 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.5 lb a week

03 January 2018

Weigh-in: 146.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.5 lb a week

12 December 2017

Weigh-in: 154.0 lb lost so far: 0 lb still to go: 24.0 lb Diet followed poorly
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.7 lb a week

18 September 2017

Weigh-in: 145.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well

20 August 2017

Weigh-in: 145.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed poorly
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.8 lb a week

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



PokeyJack's weight history