ms.veee's Journal, 10 March 2016

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172.4 lb Lost so far: 4.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2016:
1039 kcal Fat: 65.60g | Prot: 64.95g | Carb: 46.44g.   Breakfast: Boiled Egg, Jimmy Dean Premium Pork Sausage Country Mild. Lunch: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Activia Light Fat Free Peach Yogurt. Dinner: Kirkland Signature Organic Ground Beef, Muir Glen Organic Tomato Basil Pasta Sauce, Zucchini Zucchini Raw. Snacks/Other: Atkins Endulge Peanut Butter Cups, Jimmy Dean Premium Pork Sausage Country Mild, Egg. more...
1456 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 10.8 lb a week

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