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173.1 lb
Lost so far: 3.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2016:
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1323 kcal
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Fat: 82.58g | Prot: 74.46g | Carb: 77.06g.
Breakfast: Pillsbury Original Crescent Rolls, Jimmy Dean Premium Pork Sausage Country Mild, Boiled Egg. Lunch: Oscar Mayer P3 Portable Protein Pack, Zucchini Zucchini Raw, Kirkland Signature Organic Ground Beef. Dinner: Kraft Natural Finely Shredded Triple Cheddar Cheese, Pillsbury Original Crescent Rolls, Simply Potatoes Mashed Sweet Potatoes, Trader Joe's Butternut Squash & Creamed Spinach Gratin, StarKist Foods Chunk Light Tuna in Water. more...
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gaining 4.6 lb a week
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