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So, here we are at the end of February and I haven't made ANY progress on either my goal of losing 5 lbs this month, OR the "Lose 1 lb a week" challenge. In fact, if I were being honest I'd admit I'm up a bit, 146.5 lbs this morning:( But on the bright side, I actually did run a mile yesterday, at 4 mph, but still for a solid 15 minutes, which means I've reached my March goal early - yay!!! I also played volleyball for about an hour, and what did I do after that? I went to Braums and had a cheeseburger and a sundae - gee, wonder why I'm not losing weight? Plus, Tuesday was another bad food day, we had a ton of pastries up at the office and I just gorged on them (so embarrassing). There was one good side effect, on Wednesday I didn't even want to look at them, haha! Still have trouble saying "no" to freebies at work, gotta work on that.
So, that was one goal met out of two - time for a March goal. My hubby and I have put down deposits on that dream trip to New Zealand (a big SHOUTOUT to any Kiwis on Fatsecret!), so this will be one year when I actually keep the New Year's Resolution. One of the things I'm planning to do is kayak on the Pelorus river. There's a tour that follows the Dwarves in Barrels route from "The Hobbit: Desolation of Smaug" movie. I call myself Taurielfan for a reason, haha! Also, there's a hike to a place called Earnslaw Burn, a very beautiful place, but you can't drive there. You either hike or pay for a helicopter ride, which costs almost as much as the airfare from L.A., so we'll be hiking. This means I need to train and condition for that hike, which is about 7 miles 1 way over some pretty challenging terrain. But I think it will be worth it! (Now, if I could only figure out how to insert the image!)
Diet Calendar Entry for 26 February 2016:
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1597 kcal
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Fat: 50.42g | Prot: 75.23g | Carb: 228.98g.
Breakfast: Kashi GOLEAN Original Cereal, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Frieda's Cara Cara Oranges, Roll, El Monterey Bean & Cheese Burritos. Dinner: Green String Beans, Brown Rice (Medium-Grain, Cooked), Baked or Broiled Salmon. Snacks/Other: Snickers Ice Cream Bar (50g), Orchard Valley Harvest Dark Chocolate Almonds, Balance Bar Yogurt Honey Peanut. more...
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