Weigh In record (no journal entry) for 08 February 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2016:
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2305 kcal
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Fat: 28.79g | Prot: 73.39g | Carb: 233.17g.
Breakfast: Pabst Blue Ribbon, Dole Diced Apples in Light Syrup, Dean's Cottage Cheese (1% Milkfat). Lunch: Best Yet Tomato Ketchup, Morningstar Farms Garden Veggie Patties (67g), Gala Apples. Dinner: Birds Eye Chef's Favorites Asian Medley, Basmati Rice, Gardein Mandarin Orange Crispy Chick'n. Snacks/Other: Strongbow Dry Cider (Can), Pabst Blue Ribbon, Smuttynose IPA, CalNaturale Svelte Cappuccino (11 oz). more...
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gaining 0.1 lb a week
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