Ctberger86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 7th: 1208 * 78%
fat: 17.50g
|
protein: 27.00g
|
carbs: 137.00g
- -
March 2016
Thu 24th: 390 * 25%
fat: 26.50g
|
protein: 19.00g
|
carbs: 17.00g
- -
Thu 3rd: 855 * 55%
fat: 17.50g
|
protein: 43.50g
|
carbs: 130.50g
- -
February 2016
Fri 12th: 480 * 31%
fat: 15.50g
|
protein: 26.00g
|
carbs: 61.80g
- -
Thu 11th: 1494 * 96%
fat: 14.16g
|
protein: 29.60g
|
carbs: 175.46g
- -
Wed 10th: 2742 177%
fat: 86.68g
|
protein: 57.98g
|
carbs: 303.37g
- -
Tue 9th: 1710 110%
fat: 29.72g
|
protein: 40.62g
|
carbs: 158.08g
- -
Mon 8th: 2305 149%
fat: 28.79g
|
protein: 73.39g
|
carbs: 233.17g
- -
September 2011
Fri 23rd: 1059 62%
fat: 44.79g
|
protein: 40.28g
|
carbs: 137.40g
- -
Thu 22nd: 1703 100%
fat: 23.06g
|
protein: 62.94g
|
carbs: 174.58g
- -
Wed 21st: 1839 * 108%
fat: 48.50g
|
protein: 68.82g
|
carbs: 249.77g
- -
Tue 20th: 1719 * 101%
fat: 54.51g
|
protein: 72.68g
|
carbs: 198.96g
- -
Thu 15th: 877 * 52%
fat: 42.19g
|
protein: 17.64g
|
carbs: 88.89g
- -
Wed 14th: 1921 113%
fat: 67.91g
|
protein: 80.50g
|
carbs: 238.49g
- -
Tue 13th: 1689 99%
fat: 31.19g
|
protein: 47.14g
|
carbs: 249.38g
- -
Mon 12th: 1684 99%
fat: 41.19g
|
protein: 49.64g
|
carbs: 208.08g
- -
Fri 2nd: 100 * 6%
fat: 0.00g
|
protein: 2.00g
|
carbs: 26.00g
- -
Thu 1st: 1900 * 112%
fat: 13.19g
|
protein: 13.14g
|
carbs: 186.46g
- -
August 2011
Wed 31st: 1974 * 116%
fat: 52.47g
|
protein: 76.38g
|
carbs: 264.55g
- -
Tue 30th: 1496 88%
fat: 38.97g
|
protein: 57.13g
|
carbs: 187.95g
- -

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