heyitsbeth's Journal, 27 January 2016

Well, fudge.
170.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2016:
1222 kcal Fat: 32.00g | Prot: 25.50g | Carb: 213.30g.   Breakfast: Dole Organic Bananas. Lunch: Birds Eye Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce, Twinings Chai Tea. Dinner: Wendy's French Fries (Small). Snacks/Other: O Organics Organic Oats & Honey Granola Cereal, Great Value Almond Milk Original Unsweetened. more...
on diet heyitsbeth's own diet   gaining 0.4 lb a week

3 Supporters    Support   

So, tonight is the night where everything begins ..... Track, exercise and discover a new self! 
27 Jan 16 by member: glen
Back away from the fudge. :-) Metaphorically. Or literally. You can do it! 
28 Jan 16 by member: kpwcalories


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