heyitsbeth's Journal, 27 January 2016

Well, fudge.
170.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2016:
1222 kcal Fat: 32.00g | Prot: 25.50g | Carb: 213.30g.   Breakfast: Dole Organic Bananas. Lunch: Twinings Chai Tea, Birds Eye Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce. Dinner: Wendy's French Fries (Small). Snacks/Other: Great Value Almond Milk Original Unsweetened, O Organics Organic Oats & Honey Granola Cereal. more...
gaining 0.4 lb a week

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Comments 
Back away from the fudge. :-) Metaphorically. Or literally. You can do it! 
28 Jan 16 by member: kpwcalories

     
 

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