heyitsbeth's Journal, 30 August 2015

Weigh In record (no journal entry) for 30 August 2015
161.4 lb Lost so far: 7.6 lb.    Still to go: 36.4 lb.    Diet followed poorly.

Diet Calendar Entry for 30 August 2015:
1828 kcal Activities & Exercise: Running (jogging) - 5/mph - 3 minutes, Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet heyitsbeth's own diet   gaining 2.5 lb a week

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Welp that happened.....bushwack :/ 
30 Aug 15 by member: heyitsbeth

     
 

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