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Feeling good. Back on the downward swing. Yay me
Diet Calendar Entry for 13 January 2016:
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824 kcal
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Fat: 24.86g | Prot: 65.83g | Carb: 79.53g.
Breakfast: No Name Vegetable Soup, No Name Vegetable Soup, Dasani Bottled Water (20 oz), Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Bongards Pepperjack Cheese, Great Value Fat Free Turkey Breast, Vlasic Kosher Dill Wholes, Crystal Light Crystal Light on the Go Sugar Free Packets, Dasani Bottled Water (20 oz). Dinner: Great Value Fat Free Italian Dressing, Great Value Apple Cider Vinegar, Heinz Apple Cider Vinegar, Lindsay Large Black Olives, Cucumber (Peeled), Souper Salad Green Bell Peppers, Boiled Egg, Red Gold Diced Tomatoes, Lettuce, Odyssey Parmesan Encrusted Tilapia, Dasani Bottled Water (20 oz), Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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