janiebarton-dill
Joined August 2015
Posts
17
Following
9
Followers
5
Weight History

Start Weight
168.0 lb
Lost so far: 2.0 lb

Current Weight
166.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 46.0 lb

janiebarton-dill's Weight History


janiebarton-dill's Latest Member Challenges

30
  Lose 1 LB a Week for 12 Weeks
status: Completed
ended: 10 Apr 17
view progress
 
  
25
  1 week De-tox
status: Completed
ended: 09 Jan 17
view progress
 


Following

Scalewatcher3
last weighin: losing 2.8 lb a week Down
 
AmberLaine
last weighin: losing 1.1 lb a week Down
HCB
last weighin: gaining 0.4 lb a week Up
 
judybrewer
only visible to followers


janiebarton-dill's Cookbook

cals: 185kcal | fat: 9.30g | carbs: 1.78g | prot: 23.06g
Chicken Bites
Seasoned chicken breast cubes.
cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
cals: 263kcal | fat: 9.89g | carbs: 10.00g | prot: 30.66g
Beef Stroganoff IV
You can serve this over noodles or mashed potatoes.
cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 108kcal | fat: 3.25g | carbs: 5.00g | prot: 14.50g
Chicken Stir-Fry III
Asian style chicken stir-fry.
view complete cookbook

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janiebarton-dill's Recent Food & Exercise


janiebarton-dill's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

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