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Very happy with my start weight for the New Year! This will be my best year ever! Hope the same for all of you also!
Diet Calendar Entries for 04 January 2016:
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1247 kcal
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Fat: 85.87g | Prot: 40.42g | Carb: 85.88g.
Breakfast: Trader Joe's Raw Pepitas, Divine Organics Raw Cacao Powder, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Heavy Cream. Dinner: Kirkland Signature Organic Tomato Paste, Garlic, Publix Green Bell Pepper, Cooked Spaghetti Squash, Fillo Factory Organic Olive Oil, Publix Onions, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Tea (Brewed), Heavy Cream. more...
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2004 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Driving - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
VERY positive attitude!!! Happy New Year Colleen... :)
04 Jan 16 by member: millerm40
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Yippee - THIS is great for you!
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Starting out with positive can only lead to positive. You've got this Sugar!
04 Jan 16 by member: Jones Jennifer
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We have the same goal weight, Sugar! Let's do this!
04 Jan 16 by member: soonsoonsoon
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You just keep getting closer and closer to that goal!
05 Jan 16 by member: rhontique
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05 Jan 16 by member: Scalewatcher3
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BEST YEAR EVER, INDEED!!!
05 Jan 16 by member: Rckc
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Happy New Year Colleen; you are doing great!
05 Jan 16 by member: jillbronson
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05 Jan 16 by member: snezica
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Yes! Congrats on your great start!
06 Jan 16 by member: LISfifty
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This is the year we hit 125 - Woo Hoo!!!
12 Jan 16 by member: soonsoonsoon
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12 Jan 16 by member: madanjen
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Your before and after is super motivating.
13 Jan 16 by member: Sisterwentsilver
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You sound like you are ready for the New Year and the exciting possibilities!
14 Jan 16 by member: Maria Paz
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