Weigh In record (no journal entry) for 21 April 2024
|
122.2 lb
Lost so far: 63.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2024:
|
1677 kcal
|
Fat: 115.99g | Prot: 103.15g | Carb: 67.30g.
Dinner: Cheddar Cheese, Daisy Sour Cream, Guacamole with Tomatoes, Taco Meat. Snacks/Other: Peanuts, Atkins Meal Chocolate Peanut Butter Bar, rhubarb/strawberry crisp, Tine cheese jarlsberg, Kirkland Signature Greek Yogurt, Vital Proteins Beef Gelatin, Cortas tahini, Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|