CoachKaz's Journal, 26 August 2011

In a hurry this AM, so I had no opportunity to weigh in today...due to game tonight I have no opportunity to dine as well...maybe tomorrow AM will be good feedback!!!

Diet Calendar Entries for 26 August 2011:
2278 kcal Fat: 187.75g | Prot: 99.47g | Carb: 48.98g.   Breakfast: italian sausage patty, Low Carb Breakfast Quiche, half and half, crystal light, water, coffee. Lunch: summer sausage, fiber, water, almonds, muenster, cheddar, crystal light. Snacks/Other: peanuts, almonds. more...
3606 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Desk Work - 9 hours, Driving - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes. more...

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