Shake Those Pounds's Journal, 31 March 2024

✅ First time jogging in a bra! Working to be the person I want to be not restricted by my mind. Why do more laundry than needed?😂

Diet Calendar Entry for 31 March 2024:
2039 kcal Fat: 88.98g | Prot: 138.70g | Carb: 182.00g.   Breakfast: Season's Choice Frozen Blueberries, Kraft Cool Whip Lite, Friendly Farms 1% Cottage Cheese, Quaker 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites. Lunch: Pesto Sauce, Grape Tomatoes, White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Spinach . Dinner: Great Value Green Olives with Pimento, Great Value Whole Strawberries, Olive Oil, Kroger Walnut Halves & Pieces, Feta Cheese , Mixed Salad Greens, Chicken of the Sea Chunk Light Tuna in Water (Can), Publix Egg Salad, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Happy Farms Sharp Cheddar Cheese Slices, Hillshire Farm Oven Roasted Turkey Breast, Clancy's Original Potato Chips, Peanut Butter, Celery , Krispy Kreme Chocolate Iced Custard Filled Doughnut, Bananas. more...

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