Shake Those Pounds's Journal, 01 April 2024

This has been a typical day of my blood sugars. It shouldn’t be in the red. I feel like I need to constantly eat to try to keep it up. Does anyone else have low blood sugar? How do you keep it up?

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2235 kcal

Fat: 81.12g | Prot: 141.70g | Carb: 245.55g.   Breakfast: Kraft Cool Whip Lite, Quaker 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites, Friendly Farms 1% Cottage Cheese, Season's Choice Frozen Blueberries. Lunch: Hanover Great Northern Beans, Onions, Olive Oil, Trader Joe's English Cucumber, Tyson Foods Boneless Skinless Chicken Breasts, Grape Tomatoes. Dinner: Aidells Chicken Sausage, Great Value Canned Chili Beans, Baked Sweetpotato (Peel Not Eaten), Kraft Finely Shredded Mild Cheddar Cheese, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Corn Tortilla. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Food Lion Muenster Cheese Slices, Publix Cheese Party Tray, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...