Shake Those Pounds's Weight History



Date started: 24 Apr 14
Date Weight How closely followed?
Goal: 170.0 lb
Start: 190.0 lb
01 Aug 21 177.3 lb Up Reasonably Well
31 Jul 21 176.7 lb Up Reasonably Well
23 Jul 21 176.5 lb Down Reasonably Well
21 Jul 21 177.1 lb Down Reasonably Well
20 Jul 21 177.7 lb Up Reasonably Well
19 Jul 21 177.1 lb Up Reasonably Well
18 Jul 21 176.5 lb Up Reasonably Well
17 Jul 21 176.1 lb Up Reasonably Well
16 Jul 21 175.5 lb Down Reasonably Well
15 Jul 21 176.1 lb Down Reasonably Well
14 Jul 21 176.7 lb Down Reasonably Well
13 Jul 21 177.6 lb Down Reasonably Well
12 Jul 21 179.3 lb Up Reasonably Well
06 Jul 21 176.8 lb Down Reasonably Well
29 Jun 21 176.9 lb Down Reasonably Well
24 Jun 21 177.5 lb Down Reasonably Well
16 Jun 21 179.8 lb Down Reasonably Well
08 Jun 21 181.0 lb Up Reasonably Well
02 Jun 21 178.0 lb Down Reasonably Well
28 May 21 178.5 lb Up Reasonably Well
19 May 21 178.0 lb Down Reasonably Well
15 May 21 179.6 lb Down Reasonably Well
12 May 21 181.9 lb Up Reasonably Well
06 Apr 21 178.9 lb Up Reasonably Well
31 Mar 21 178.6 lb Down Reasonably Well
23 Mar 21 180.5 lb Up Reasonably Well
29 Jan 21 175.6 lb Down Reasonably Well
08 Jan 21 176.2 lb Up Reasonably Well
19 Dec 20 172.5 lb Down Reasonably Well
11 Dec 20 173.1 lb Steady Reasonably Well
04 Dec 20 173.1 lb Up Reasonably Well
25 Nov 20 171.2 lb Up Reasonably Well
21 Nov 20 171.1 lb Up Reasonably Well
06 Nov 20 168.8 lb Down Reasonably Well
26 Oct 20 171.7 lb Up Reasonably Well
23 Oct 20 170.9 lb Down Reasonably Well
19 Oct 20 171.9 lb Up Reasonably Well
16 Oct 20 170.7 lb Down Reasonably Well
12 Oct 20 171.9 lb Up Reasonably Well
09 Oct 20 168.9 lb Down Reasonably Well
05 Oct 20 171.1 lb Up Reasonably Well
02 Oct 20 169.7 lb Down Reasonably Well
28 Sep 20 171.6 lb Up Reasonably Well
21 Sep 20 171.1 lb Up Reasonably Well
18 Sep 20 168.4 lb Down Reasonably Well
14 Sep 20 171.5 lb Up Reasonably Well
11 Sep 20 171.1 lb Up Reasonably Well
04 Sep 20 170.3 lb Down Reasonably Well
28 Aug 20 171.9 lb Up Reasonably Well
24 Aug 20 170.5 lb Down Reasonably Well
21 Aug 20 170.7 lb Down Reasonably Well
17 Aug 20 172.2 lb Up Reasonably Well
14 Aug 20 170.9 lb Up Reasonably Well
10 Aug 20 170.0 lb Down Reasonably Well
03 Aug 20 171.6 lb Up Reasonably Well
27 Jul 20 169.0 lb Up Reasonably Well
24 Jul 20 167.8 lb Down Reasonably Well
20 Jul 20 169.6 lb Up Reasonably Well
17 Jul 20 168.2 lb Down Reasonably Well
13 Jul 20 168.7 lb Up Reasonably Well
06 Jul 20 168.0 lb Down Reasonably Well
03 Jul 20 168.5 lb Down Reasonably Well
01 Jul 20 169.6 lb Down Reasonably Well
29 Jun 20 172.0 lb Up Reasonably Well
19 Jun 20 167.3 lb Down Reasonably Well
12 Jun 20 168.0 lb Down Reasonably Well
09 Jun 20 168.7 lb Down Reasonably Well
05 Jun 20 171.0 lb Up Reasonably Well
29 May 20 168.6 lb Down Reasonably Well
25 May 20 169.9 lb Down Reasonably Well
22 May 20 170.9 lb Down Reasonably Well
18 May 20 171.5 lb Steady Reasonably Well
11 May 20 171.5 lb Down Reasonably Well
04 May 20 172.3 lb Down Reasonably Well
27 Apr 20 172.7 lb Down Reasonably Well
13 Apr 20 173.3 lb Up Reasonably Well
06 Apr 20 171.6 lb Down Reasonably Well
31 Mar 20 173.8 lb Down Reasonably Well
30 Mar 20 174.3 lb Up Reasonably Well
23 Mar 20 173.1 lb Down Reasonably Well
16 Mar 20 173.3 lb Down Reasonably Well
13 Mar 20 173.8 lb Down Reasonably Well
10 Mar 20 174.5 lb Down Reasonably Well
19 Feb 20 176.1 lb Down Reasonably Well
09 Feb 20 181.1 lb Down Reasonably Well
03 Feb 20 182.2 lb Up Reasonably Well
20 Jan 20 180.6 lb Up Reasonably Well
17 Jan 20 180.5 lb Down Reasonably Well
11 Dec 19 181.4 lb Up Reasonably Well
02 Dec 19 180.4 lb Up Reasonably Well
16 Nov 19 178.0 lb Down Reasonably Well
11 Nov 19 179.4 lb Up Reasonably Well
06 Nov 19 178.8 lb Down Reasonably Well
02 Nov 19 181.2 lb Up Reasonably Well
30 Oct 19 181.1 lb Up Reasonably Well
09 Oct 19 180.8 lb Down Reasonably Well
30 Sep 19 183.3 lb Up Reasonably Well
20 Sep 19 179.8 lb Down Reasonably Well
27 Aug 19 182.4 lb Down Reasonably Well
20 Aug 19 182.6 lb Up Reasonably Well
09 Aug 19 180.4 lb Up Reasonably Well
04 Aug 19 179.3 lb Down Reasonably Well
29 Jul 19 181.2 lb Up Reasonably Well
24 Jul 19 180.9 lb Down Reasonably Well
22 Jul 19 183.1 lb Up Reasonably Well
17 Jul 19 179.7 lb Down Reasonably Well
14 Jul 19 180.5 lb Down Reasonably Well
12 Jul 19 181.6 lb Down Reasonably Well
10 Jul 19 181.9 lb Down Reasonably Well
07 Jul 19 183.0 lb Up Reasonably Well
30 Jun 19 182.8 lb Up Reasonably Well
26 Jun 19 181.3 lb Down Reasonably Well
16 Jun 19 181.4 lb Down Reasonably Well
11 Jun 19 181.9 lb Down Reasonably Well
08 Jun 19 183.5 lb Down Reasonably Well
05 Jun 19 186.5 lb Up Reasonably Well
30 May 19 181.1 lb Down Reasonably Well
28 May 19 184.8 lb Up Reasonably Well
23 May 19 177.6 lb Down Reasonably Well
19 May 19 180.0 lb Down Reasonably Well
13 May 19 180.8 lb Up Reasonably Well
10 May 19 180.0 lb Up Reasonably Well
01 May 19 179.9 lb Steady Reasonably Well
28 Apr 19 179.9 lb Down Reasonably Well
23 Apr 19 182.7 lb Up Reasonably Well
18 Apr 19 182.0 lb Down Reasonably Well
14 Apr 19 184.1 lb Down Reasonably Well
07 Apr 19 184.9 lb Down Reasonably Well
30 Mar 19 188.8 lb Up Reasonably Well
18 Jan 19 186.2 lb Up Reasonably Well
20 Aug 18 183.6 lb Up Reasonably Well
03 Aug 18 182.6 lb Down Reasonably Well
01 Aug 18 184.7 lb Up Reasonably Well
23 Jul 18 183.0 lb Up Reasonably Well
09 Jul 18 181.7 lb Up Reasonably Well
03 Jul 18 181.1 lb Down Reasonably Well
25 Jun 18 181.2 lb Down Reasonably Well
22 Jun 18 182.0 lb Up Reasonably Well
11 Jun 18 180.0 lb Down Reasonably Well
29 May 18 180.8 lb Up Reasonably Well
21 May 18 180.7 lb Down Reasonably Well
18 May 18 180.8 lb Down Reasonably Well
15 May 18 181.2 lb Down Reasonably Well
11 May 18 182.5 lb Up Reasonably Well
01 May 18 181.6 lb Down Reasonably Well
25 Apr 18 182.2 lb Up Reasonably Well
18 Apr 18 181.0 lb Up Reasonably Well
09 Apr 18 180.3 lb Down Reasonably Well
03 Apr 18 181.5 lb Up Reasonably Well
28 Mar 18 179.8 lb Down Reasonably Well
26 Mar 18 180.7 lb Steady Reasonably Well
23 Mar 18 180.7 lb Up Reasonably Well
13 Mar 18 179.3 lb Down Reasonably Well
09 Feb 18 180.1 lb Steady Reasonably Well
16 Nov 17 180.1 lb Down Reasonably Well
02 Nov 17 180.4 lb Down Reasonably Well
01 Nov 17 183.6 lb Up Reasonably Well
27 Oct 17 177.6 lb Down Reasonably Well
19 Sep 17 180.8 lb Down Reasonably Well
10 Jun 17 181.2 lb Down Reasonably Well
30 May 17 183.6 lb Up Reasonably Well
25 May 17 181.2 lb Down Reasonably Well
22 May 17 182.4 lb Up Reasonably Well
17 May 17 181.7 lb Down Reasonably Well
15 May 17 182.6 lb Down Reasonably Well
09 May 17 184.7 lb Up Reasonably Well
21 Apr 17 184.6 lb Down Reasonably Well
18 Apr 17 186.4 lb Up Reasonably Well
30 Mar 17 183.0 lb Up Reasonably Well
06 Mar 17 182.2 lb Down Reasonably Well
27 Feb 17 182.6 lb Down Reasonably Well
06 Feb 17 186.2 lb Up Reasonably Well
20 Jan 17 181.7 lb Up Reasonably Well
17 Jan 17 181.0 lb Up Reasonably Well
06 Jan 17 180.0 lb Down Reasonably Well
04 Jan 17 184.0 lb Up Reasonably Well
30 Nov 16 180.8 lb Down Reasonably Well
28 Nov 16 182.4 lb Up Reasonably Well
22 Nov 16 181.8 lb Down Reasonably Well
15 Nov 16 182.8 lb Up Reasonably Well
05 Nov 16 181.7 lb Down Reasonably Well
28 Oct 16 182.0 lb Down Reasonably Well
24 Oct 16 185.6 lb Up Reasonably Well
12 Oct 16 183.3 lb Down Reasonably Well
19 Sep 16 184.3 lb Down Reasonably Well
14 Sep 16 184.6 lb Down Reasonably Well
30 Aug 16 185.4 lb Down Reasonably Well
29 Aug 16 189.4 lb Up Reasonably Well
23 Aug 16 185.4 lb Up Reasonably Well
15 Aug 16 184.4 lb Down Reasonably Well
08 Aug 16 185.1 lb Up Reasonably Well
04 Aug 16 183.7 lb Down Reasonably Well
01 Aug 16 185.0 lb Down Reasonably Well
28 Jul 16 185.2 lb Down Reasonably Well
25 Jul 16 186.7 lb Up Reasonably Well
21 Jul 16 183.5 lb Down Reasonably Well
20 Jul 16 190.5 lb Up Reasonably Well
12 May 16 183.4 lb Up Reasonably Well
15 Apr 15 177.7 lb Up Reasonably Well
21 Mar 15 174.3 lb Down Reasonably Well
19 Mar 15 174.4 lb Down Reasonably Well
17 Mar 15 177.8 lb Up Reasonably Well
22 May 14 169.0 lb Down Reasonably Well
24 Apr 14 190.0 lb Up Reasonably Well


Date started: 26 Apr 11
Date Weight How closely followed?
Goal: 155.0 lb
Start: 164.4 lb
04 Jan 14 167.0 lb Steady Reasonably Well
20 Nov 13 167.0 lb Down Reasonably Well
22 Jul 13 170.0 lb Up Reasonably Well
15 Apr 13 163.0 lb Down Reasonably Well
01 Apr 13 164.0 lb Up Reasonably Well
04 Mar 13 160.8 lb Down Reasonably Well
25 Feb 13 163.0 lb Down Reasonably Well
06 Aug 12 166.0 lb Up Reasonably Well
17 Nov 11 159.0 lb Up Reasonably Well
12 Nov 11 158.8 lb Down Reasonably Well
05 Nov 11 160.4 lb Down Reasonably Well
02 Nov 11 161.6 lb Down Reasonably Well
22 Sep 11 162.0 lb Down Reasonably Well
20 Sep 11 163.0 lb Down Reasonably Well
30 Aug 11 165.0 lb Up Reasonably Well
29 Aug 11 162.0 lb Up Reasonably Well
05 Aug 11 160.4 lb Up Reasonably Well
28 Jul 11 159.6 lb Down Reasonably Well
14 Jul 11 161.6 lb Down Reasonably Well
12 Jul 11 163.0 lb Up Reasonably Well
07 Jul 11 160.2 lb Up Reasonably Well
23 Jun 11 159.8 lb Down Reasonably Well
08 Jun 11 160.4 lb Down Reasonably Well
07 Jun 11 160.8 lb Down Reasonably Well
02 Jun 11 162.8 lb Down Reasonably Well
31 May 11 166.0 lb Up Reasonably Well
12 May 11 158.4 lb Down Reasonably Well
05 May 11 160.2 lb Down Reasonably Well
30 Apr 11 160.8 lb Down Reasonably Well
29 Apr 11 162.2 lb Up Reasonably Well
27 Apr 11 161.6 lb Down Reasonably Well
26 Apr 11 164.4 lb Up Reasonably Well


Date started: 28 May 10
Date Weight How closely followed?
Goal: 155.0 lb
Start: 157.0 lb
13 Jan 11 157.6 lb Down Reasonably Well
11 Jan 11 161.2 lb Down Reasonably Well
10 Jan 11 162.6 lb Down Reasonably Well
07 Jan 11 163.0 lb Up Reasonably Well
16 Aug 10 155.8 lb Down Reasonably Well
03 Jun 10 157.0 lb Down 100%
02 Jun 10 158.6 lb Up Poorly
28 May 10 157.0 lb Up Not Applicable


Date started: 16 Apr 10
Date Weight How closely followed?
Goal: 155.0 lb
Start: 155.0 lb
24 May 10 156.6 lb Down Poorly
21 May 10 157.4 lb Down 100%
20 May 10 158.0 lb Up Reasonably Well
16 Apr 10 155.0 lb Start Not Applicable

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