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"If you go to work on your goals, your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build up end up building us." - Unknown
Diet Calendar Entries for 20 October 2015:
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1267 kcal
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Fat: 78.24g | Prot: 33.36g | Carb: 120.85g.
Breakfast: Maple Hill Creamery Vanilla Yogurt, Organic Valley Organic Salted Butter, Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Stop & Shop Corn on the Cob, Maple Hill Creamery Vanilla Yogurt. Snacks/Other: Coffee, Heavy Cream. more...
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2266 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Driving - 50 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Nice Quote....You will never know how many people YOU bless each and every day with your FANTASTIC Quotes.....Keep on Keeping on, Buddy!! You are a blessing!!!!
20 Oct 15 by member: SuccessThisTime58
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Every member on here is a blessing to me!! Thanks!!
20 Oct 15 by member: Sugar Waffle
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I appreciate all the nice quotes and positive thoughts you post. Good stuff that I always need to be reminded of.
20 Oct 15 by member: jmb3450
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20 Oct 15 by member: JoeJ65
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Hugs to you, Sugar Waffle! You are my lighthouse of hope.
20 Oct 15 by member: Scalewatcher3
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I wholeheartedly agree Sugar you are blessing!
20 Oct 15 by member: Jones Jennifer
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this is a great post, bc I was just thinking about my goals.
20 Oct 15 by member: redgirl1974
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Keep on keeping on peeps!
20 Oct 15 by member: Shines27
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