Weigh In record (no journal entry) for 27 September 2009
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158.5 lb
Lost so far: 5.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2009:
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322 kcal
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Fat: 22.46g | Prot: 22.26g | Carb: 6.79g.
Breakfast: red sweet pepper, onion, mushroom, parmesan, tomato, egg, chorizo. more...
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losing 6.2 lb a week
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amanda182uk's weight history
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