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My home prepared breakfast is tasty but high in fat-low on carbs and fibre. I need more fibre. However,I feel good(James Brown)! Yeah!
Diet Calendar Entries for 22 September 2015:
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1357 kcal
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Fat: 92.83g | Prot: 105.98g | Carb: 29.62g.
Breakfast: Kroger Extra Virgin Olive Oil, Kroger Finely Shredded Sharp Cheddar Cheese, Oscar Mayer Center Cut Bacon Original, Kroger Whole Eggs (Medium). Lunch: Almonds, Spectrum Organic Virgin Coconut Oil, 2% Fat Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Dinner: Almonds, Spectrum Organic Virgin Coconut Oil, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, 2% Fat Milk. Snacks/Other: Green Tea, Coffee, Spectrum Organic Virgin Coconut Oil. more...
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3923 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Walking (brisk) - 4/mph - 48 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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