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Still hungry after breakfast-but I'll tough it out.
After a cup of coffee and a brisk walk for 45 min, my hunger pains subsided-feel much better now.
Diet Calendar Entries for 17 September 2015:
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1455 kcal
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Fat: 103.64g | Prot: 93.47g | Carb: 37.99g.
Breakfast: Kroger Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Nutiva Organic Extra Virgin Coconut Oil, Hormel Black Label Center Cut Bacon, Green Tea, Scrambled Egg, Coffee with Cream. Lunch: Bragg Organic Apple Cider Vinegar, Spectrum Organic Virgin Coconut Oil, Blue Diamond Whole Natural Almonds, Yerba Prima Psyllium Whole Husks, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, 2% Fat Milk, Green Tea. Dinner: Bragg Organic Apple Cider Vinegar, Scrambled Egg (Whole, Cooked). Snacks/Other: Planters Dry Roasted Sunflower Kernels, Jiffy Creamy Peanut Butter, Rudolph's Hot & Spicy Pork Rinds. more...
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3786 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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