jenjabba's Journal, 28 October 2023

I had some frozen brisket and created this beef soup. it was so good. I needed a change up from just meat and eggs. Delish. I've got enough for tomorrow, too! I've got one more pound to lose this month to reach my 2 pounds goal each week. I'll reset the target next week. it's v hard, but i can see the finish line sort of!


Diet Calendar Entry for 28 October 2023:
461 kcal Fat: 18.91g | Prot: 29.52g | Carb: 12.65g.   Breakfast: Sutter Home Pinot Grigio, Swanson Beef Stock, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Cottage Cheese (Lowfat 2% Milkfat), Albertsons Heavy Whipping Cream , Rebel Plain Cream Milk. more...

12 Supporters    Support   

Comments 
That does look delicious! Good job aiming for your weightloss goal. Mine is the same. And I agree it's hard! I got a little behind so trying to catch up now to hit my end of the year goal. 
29 Oct 23 by member: T3r3sa7
T3r trying to catchup is my middle name 🤣 I've been stuck the last week. Grrr . Usually when i get frustrated I finally get a whoosh . So I'm due. Glad you've got goals too. I will fast a day to try to catch up but not with this yummy soup 😋  
29 Oct 23 by member: jenjabba
Good job. I love soup! 
29 Oct 23 by member: -MorticiaAddams
Your soups look really good. I changed up a bit today as well. Leftover turkey was the protein, the usual low carb veg, It hit the spot! Ways to help us get there👍🏽 
29 Oct 23 by member: FoodyDuty
foodyduty we got this. Turkey next month for me! Waiting for that sale 😁 turkey soup for sure 
29 Oct 23 by member: jenjabba
That soup looks amazing. What is your go to seasoning for a beef soup? I made one with salt, pepper, bay leaf and thyme. I'd like to be a bit more adventurous. 
29 Oct 23 by member: LadyinDenim

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenjabba's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.