|
Beef Brisket in a coconut curry. I was getting board and hungry. I ate a can of tuna at 6am. My weight loss is slowing so I'm going to try less fat more protein this week by including some chicken and fish. Its raining so I need to find a way to walk.
Diet Calendar Entry for 16 September 2023:
|
669 kcal
|
Fat: 42.17g | Prot: 53.58g | Carb: 22.81g.
Breakfast: Goya Coconut Milk, Rebel Pistachio Ice Cream 1G Sugar Per Pint, Rebel Pistachio Ice Cream 1G Sugar Per Pint, Lily's Milk Chocolate Style Baking Chips, Hormel Original Pepperoni Slices, Beef Brisket (Whole, Lean Only) , Hellmann's Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. more...
|
|
 Comments
Love this. sometimes you have to switch it up. 💕 I'll walk if you walk.
16 Sep 23 by member: CandidlyLaurie
|
candidlyLauri where are you going to walk? I might head to the home depot 🤣 i can take my dog there. It looks like it's going to rain all afternoon here.
16 Sep 23 by member: jenjabba
|
Sounds yummmy... if walkin ain't happenin, turn up the music and dance :-)
16 Sep 23 by member: Adiposemann
|
When it’s raining, I like to walk in the mall. Just leave your charge card home! ;-)
16 Sep 23 by member: Iknewthemuffinman
|
Hmm outta coconut milk, but that can be cured... might head over to the Fabric shop to I need a lintless fabric to make a cover for my drums.
16 Sep 23 by member: Adiposemann
|
16 Sep 23 by member: StormsGirl
|
It quit raining, YEAH. the mall is a great idea. They do let me walk my dog there but first he must go #2 🤣. ADOPOSEMAM, a plastic tarp would 😁
16 Sep 23 by member: jenjabba
|
That does sound delicious.
16 Sep 23 by member: Diane Wider
|
Oh, that sounds so wonderful. I'm also trying to have more protein.
16 Sep 23 by member: Snowwhite100
|
I am so glad I made some Curry Sauce... used 1/2 jar Thai Green Curry Sauce, 1/4c Indian Curry Powder, 1tsp Turmeric, 2 diced Red Thai Chilies and 750ml Thai Kitchen Coconut milk... soooo goood... Thanks for the inspiration Jenjabba... been a while since I made a Green Curry Sauce, I usually make Red.
16 Sep 23 by member: Adiposemann
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|