HerStrawberri's Journal, 24 July 2011

I finally broke 320! YAY!!!
319.0 lb Lost so far: 56.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2011:
1299 kcal Fat: 73.92g | Prot: 120.49g | Carb: 32.88g.   Breakfast: Bacon, Sausage Link, Egg, Ham Steak (Boneless, Extra Lean, Cured). Dinner: Heinz Ketchup, Mayonnaise, 93% lean ground beef, 93% lean ground beef, 93% lean ground beef, American Cheese. Snacks/Other: Original Deli Thin Turkey, 2% String Cheese Sticks, day break apple crisp bar, Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
3525 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 7.0 lb a week


Fabulous. Only 4 lbs away from 60 lost! CONGRATULATIONS.  
24 Jul 11 by member: Helewis
You are rockin' and rollin' it girl!! 
24 Jul 11 by member: HealthyBabs
Excellent job!! Proud of you!! 
24 Jul 11 by member: nolechick
24 Jul 11 by member: diddoh
WOOHOO! Into the 310s! Congratulations! 
24 Jul 11 by member: BrandyRelaxing
good for you! very impressive weight loss! 
24 Jul 11 by member: Lyds85
You are fantastic! I know you are dancing in your hallway! Keep it up pretty woman!! 
24 Jul 11 by member: 83JEN
Go Dawn!!!!!!!!! Woo hoo!!!!!!!! 
24 Jul 11 by member: kstubblefield
YIPPEEEEEE !!!! That has to feel good :) 
24 Jul 11 by member: caterpillar52
Hey Dawn - so proud of you!!! Just can't tell you how happy I am to come back and see you holding your own, girl! You must be 'flying high'! GREAT JOB!!! Keep up the good work! Much Love. 
24 Jul 11 by member: jsfantome
Thank you so much everyone!! I appreciate all your kind words more then you will ever know! 
25 Jul 11 by member: HerStrawberri


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