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Diet Calendar Entries for 13 June 2015:
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1393 kcal
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Fat: 105.15g | Prot: 68.04g | Carb: 50.90g.
Breakfast: Flax MIM, Coffee, Dairy Fresh Non Dairy Creamer, Walden Farms Calorie Free Pancake Syrup. Lunch: Mayonnaise, Skinless Chicken Breast, Goats Cheese (Soft), Trader Joe's Shredded Green Cabbage, keto fat bombs. Dinner: Mushrooms, Great Value Romaine Lettuce, Newman's Own Balsamic Vinaigrette Dressing, Giant Eagle Cherry Tomatoes, Dole Shredded Carrots, Lettuce. Snacks/Other: keto fat bombs, Taylor Farms Celery Sticks, walmart gr value natural peanut butter. more...
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 Comments
LOL...(thanks for sharing) (that's also a LOT of us when we are "off the wagon" food plan wise with ONLY slightly varying numbers...LOL) Congrats on officially being in YELLOW on your history now!!!!!!!!!!! Take care and have a blessed weekend!!!!!!!
13 Jun 15 by member: SuccessThisTime58
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13 Jun 15 by member: alphamares
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I needed a smile...thanks. And I also wish to congratulate you on being in the yellow...
13 Jun 15 by member: 2227Gwen
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13 Jun 15 by member: Pterath
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13 Jun 15 by member: northernmusician
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Yep... I've been doing that... guess I have to stop drinking water...
14 Jun 15 by member: dboza
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YUP!!! very easy to do. I tend to want more when I've had a few beers or glasses of wine. NM I'd also add the cheesecake, forget the burgers. Dboza, you are too funny!
14 Jun 15 by member: wholefoodnut
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We for get our goal easy after a few drinks, but gosh it is relaxing.
14 Jun 15 by member: Tonya Palmer
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