Ctberger86's Journal, 21 July 2011

I havent lost weight in a long time, but edging down to the next 10th is so exciting! I forgot how much I love to see the numbers rollback. MMMMMMMMMMMMMMotivation!!
Now to not eat too much at six flags tomorrow :P

171.4 lb Lost so far: 8.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 32.12g | Prot: 65.71g | Carb: 242.75g.   Breakfast: fruit naturals grapefruit, Coffee, coffeemate hazelnut. Lunch: Casual Eating Classics Traditional Roasted Vegetable Pizza. Dinner: Light Mayonnaise, 6" Veggie Patty. Snacks/Other: Blue Ribbon, Orange Juice with Pineapple Pulp Free. more...

2702 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 3 hours, Desk Work - 6 hours. more...