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alcudia today
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168.4 lb
Lost so far: 8.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1361 kcal
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Fat: 2.28g | Prot: 7.70g | Carb: 52.60g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. Lunch: Echo Falls White Zinfandel Wine, Thatchers Cider. Dinner: Pork Loin (Tenderloin, Lean Only), Echo Falls White Zinfandel Wine. more...
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gaining 23.1 lb a week
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mushroom morris's weight history
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