Weigh In record (no journal entry) for 04 June 2011
|
186.8 lb
Lost so far: 12.2 lb.
Still to go: 36.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 June 2011:
|
953 kcal
|
Fat: 56.42g | Prot: 34.45g | Carb: 72.43g.
Breakfast: spinach. Lunch: cheddar cheese, whole wheat cracker, radish, greek yogurt, weight watchers yogurt. Dinner: onion, green olive, tomato, ranch dressing, side salad. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PishPosh's weight history
|