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The new food pie chart is out (USA) and NPR covered some of the items mentioned in other countries' food pyramids. The Swiss, water is number one. Gotta love that one. And then there is Italy. Yes, olive oil is considered important. The French? Two glasses of wine for the ladies, three for the men. Sounds good to me. My point is so much of this is cultural. Me? I have found I am being very successful by not totally eliminating my cheeseburger but instead just eating half. I have not 'gone off my diet' yet.
Loving myself and loving you,
PishPosh
Diet Calendar Entry for 02 June 2011:
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1116 kcal
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Fat: 60.65g | Prot: 43.23g | Carb: 69.71g.
Lunch: robert mondavi cabernet wine, chicken tender , shrimp, raw spinach. Dinner: light santa fe chicken soup, side salad, green olive, bacos, tomato, onion, ranch dressing. more...
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