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I have been really good about posting all my food and exercise but I have not been a good FS buddy or even good at recording any journal entrys! I am sorry!!
It has been a busy month! I am really happy with my progress and we are now down to less than 30 days until vacation so I have to keep focused! Summer is here (for us in Vegas) and I need to keep trying to tone up! **Plus I gotta keep up with my sister (Patience) so she doesn't keep me blowing me away with this weight loss...haha***
I promise to be a better FS buddy everyone and will catch up with everyone soon!!
Diet Calendar Entries for 18 May 2011:
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947 kcal
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Fat: 46.38g | Prot: 85.23g | Carb: 49.60g.
Breakfast: Muscle Milk 100% Whey Protein. Lunch: Italian Bread, Mashed Potatoes, Pot Roast. Dinner: Broccoli, White Rice, Chicken Breast. Snacks/Other: Hersheys Bar, Hydroxycut. more...
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1493 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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