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pennywilliams's Journal

pennywilliams's Profile |Send a Message | Weight History

showing entries 1 to 5 of 80

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05 August 2013

I cant say I have fallen off the wagon but splurged allot more then I should. Mainly wine and too many cheat days! I still work out 5 times a week. I gotta get back on track and track every calorie.

Weigh-in: 115.0 lb

lost so far: 3.0 lb

still to go: 10.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

09 December 2011

Weigh-in: 106.0 lb

lost so far: 12.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

07 December 2011

Gotta get back to the basics and be more aware of GOOD caleries! Espicially around this time of year =-)

Weigh-in: 108.0 lb

lost so far: 10.0 lb

still to go: 3.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

17 August 2011

I am getting ready to change it up again! Though I LOVE my Insanity I am going to buy TurboFire next. It is also made by Beachbody but it is more geared for woman. It is a combination of Cardo and Zumba it looks like. It looks really fun. I hate for my body to get "use to" Insanity and not progress anymore. I am at my perfect weight but I am still needing more toning down.

Has anyone tried TurboFire? I hear really good things about it!

(2 comments)

17 August 2011

Weigh-in: 105.0 lb

lost so far: 13.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

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