| August 2013 |
| Mon 5th: |
519 *
|
43%
|
fat: 15.76g |
| |
protein: 18.12g |
| |
carbs: 76.32g |
|
1599*
|
 1080
|
| December 2011 |
| Thu 8th: |
451 *
|
38%
|
fat: 12.02g |
| |
protein: 31.71g |
| |
carbs: 60.73g |
|
-
|
-
|
| Wed 7th: |
995 *
|
83%
|
fat: 18.68g |
| |
protein: 70.88g |
| |
carbs: 124.24g |
|
1373*
|
378
|
| Tue 6th: |
1080 *
|
90%
|
fat: 33.04g |
| |
protein: 41.66g |
| |
carbs: 156.31g |
|
-
|
-
|
| September 2011 |
| Fri 16th: |
616 *
|
51%
|
fat: 15.24g |
| |
protein: 53.36g |
| |
carbs: 72.01g |
|
-
|
-
|
| Thu 15th: |
1110 *
|
92%
|
fat: 36.00g |
| |
protein: 96.00g |
| |
carbs: 102.95g |
|
1394*
|
284
|
| Wed 14th: |
1223 *
|
102%
|
fat: 26.66g |
| |
protein: 65.14g |
| |
carbs: 179.37g |
|
-
|
-
|
| Mon 12th: |
502 *
|
42%
|
fat: 11.50g |
| |
protein: 41.75g |
| |
carbs: 58.75g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
509 *
|
42%
|
fat: 11.31g |
| |
protein: 52.14g |
| |
carbs: 50.84g |
|
-
|
-
|
| Tue 30th: |
75 *
|
6%
|
fat: 1.50g |
| |
protein: 2.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 29th: |
517 *
|
43%
|
fat: 20.77g |
| |
protein: 58.61g |
| |
carbs: 23.07g |
|
1510*
|
993
|
| Sun 28th: |
1216 *
|
101%
|
fat: 55.47g |
| |
protein: 57.51g |
| |
carbs: 126.91g |
|
1510*
|
294
|
| Thu 25th: |
531 *
|
44%
|
fat: 19.80g |
| |
protein: 16.92g |
| |
carbs: 74.59g |
|
-
|
-
|
| Wed 24th: |
1147 *
|
96%
|
fat: 52.05g |
| |
protein: 97.43g |
| |
carbs: 77.36g |
|
1423*
|
276
|
| Tue 23rd: |
1110 *
|
92%
|
fat: 33.43g |
| |
protein: 88.56g |
| |
carbs: 118.82g |
|
-
|
-
|
| Mon 22nd: |
911 *
|
76%
|
fat: 20.91g |
| |
protein: 91.97g |
| |
carbs: 92.27g |
|
1394*
|
483
|
| Fri 19th: |
610 *
|
51%
|
fat: 11.26g |
| |
protein: 56.57g |
| |
carbs: 76.12g |
|
-
|
-
|
| Thu 18th: |
1173 *
|
98%
|
fat: 49.94g |
| |
protein: 76.46g |
| |
carbs: 112.69g |
|
-
|
-
|
| Wed 17th: |
1157 *
|
96%
|
fat: 46.82g |
| |
protein: 58.11g |
| |
carbs: 124.62g |
|
-
|
-
|
| Tue 16th: |
1111 *
|
93%
|
fat: 34.79g |
| |
protein: 89.25g |
| |
carbs: 120.30g |
|
1394*
|
283
|
