lolo0731's Journal, 06 June 2009

damn what a crazy month. Well me and my guy are donzo!! I finally have quit smoking again. THANK GOD. everyday is a challenge but i have not given into temptation and must repeat that everyday sometimes every hour as my mouth waters for a smoke. So gross i know!! I have trying to stay busy and keep focused. Working out and eating right have taken a back seat to my emotional status but I feel focused today *everyday is different*. But i plan on getting a good nights sleep tonight and wake up early enough to get in a good work out and feel the burn. I am determined to hit my goal by next year thats 65 more pounds i need off but to be under 200lbs by summer that just sounds great!

221.0 lb Lost so far: 87.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.