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43 days since ive last weighed in. i havent lost a thing and started smoking again. not heading in the right direction. its like the new me doesnt match the inside yet and its been very confusing needless to say. I think i am finally catching up and am back on track. nipping smoking in the but every day and eating and working out back to my new normal. thats all you can do is keep on keeping on.
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226.0 lb
Lost so far: 82.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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