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I Have been battling these 10 lbs over and over and over again. Where did my drive go?? That motivation to lose 107lbs is swept under the rug and everytime i go look for it i only find chips or cookies or nacho's instead of that drive. Ill do well for a couple days and than something happens. I guess since its still early morning i can start fresh today. Its not making the last 60lbs fall off any faster with this back and forth non sense.
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231.0 lb
Lost so far: 77.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2009:
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1367 kcal
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Fat: 47.34g | Prot: 95.89g | Carb: 142.09g.
Breakfast: turkey sausage, butter, italian bread, coffee, coffee, Cocoa Powder Mix (No Sugar Added). Lunch: vegetable soup, bologna sandwich. Dinner: sour cream & chive masted potato, 2% Milk American Cheese Singles, Chicken Breast, broccoli. Snacks/Other: Cottage Cheese, Activa Light Fat Free Strawberry Yogurt, raspberries. more...
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gaining 0.4 lb a week
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