showing entries 1 to 5 of 68
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18 March 2010

Weigh-in: 236.0 lb lost so far: 72.0 lb still to go: 82.0 lb Diet followed N/A
   add comment gaining 0.3 lb a week

16 December 2009

Im reading Secrets of a Former Fat Girl. Newly into it and it keeps my head in the game. Im bored at work currently and put my gym clothes on and did some work out circuits in my office. lol. lucky me i have a lock on the door!! I also told my friend i was working out after work a hour later his friends bailed for the bar scene and he told me i should ditch my work out and go to the bar with him...i told him he needs to be a good friend and encourage me instead of making me drink so im going to do both lol. Work out after work, shower and than have a drink. I have points left still so i plan on having 2 beers and one shot and thats IT. i also agree to drive so that way i can not have any more or we'll be walking. I looked at a old food journal today for one year ago and i havent lost anything. I also havent tried as hard as i use it...when it felt so natural to make smart choices but i think working out today is that start of a smart choice. I hope im still not complaing 4 months down the road about how ive gained or still havent lost anything...come on girl...get your head back in the game....these are the moments that change you. your choices effect the outcome!!!

22 November 2009

Weigh-in: 231.0 lb lost so far: 77.0 lb still to go: 77.0 lb Diet followed poorly
   (1 comment) gaining 0.4 lb a week

06 June 2009

Weigh-in: 221.0 lb lost so far: 87.0 lb still to go: 67.0 lb Diet followed reasonably well
   (2 comments) losing 1.2 lb a week

07 May 2009

Weigh-in: 226.0 lb lost so far: 82.0 lb still to go: 72.0 lb Diet followed reasonably well
   add comment losing 0.1 lb a week

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