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Well this week was hell on wheels with all the dinners. I went in with great intentions and walked away from the trough of food like a well sated piglet.. So back in strict induction... All I can say is Thank God for gym classes an hour each these next 6 days. The other consolation is I am in a size smaller jeans how I have no clue...
We also aren't going to going anywhere for Christmas... so no off plan foods...
Have a great day everyone...
Diet Calendar Entry for 01 December 2014:
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105 kcal
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Fat: 11.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee, O Organics Heavy Whipping Cream. more...
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 Comments
Even tho my scale shows a gain..I still fit my cloths, I still feel great. That's all that counts,Really. I bet those pound will shed once you get back into the groove of Atkins!!
01 Dec 14 by member: oofster
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All I can say is good job on trying to lose weight, especially this weekend from thanksgiving leftovers. I hope you can lose weight in those gym classes and get into even smaller jean sizes, I mean of course I would like to do the same. Good Luck! :)
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Rain's,That's great to hear that you are jean size smaller! Family tradition's are focused around food and enjoying time together. It's just we all eat a bit too much. I guess we just need to remember that we are blessed in so many ways.**family,a home, and plenty of food** I need to remember this too.
Today is a new day and I have no doubt you will be back on track and lose more weight before the year is through. Just don't starve yourself, focus on healthy food choice's for the rest of this week. That's what I am doing to do.
Enjoy your day.
02 Dec 14 by member: Jones Jennifer
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