|
Water weight is coming off!!
|
273.0 lb
Lost so far: 22.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2022:
|
680 kcal
|
Fat: 53.00g | Prot: 45.00g | Carb: 2.00g.
Dinner: Publix Bacon Cheddar Burger. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smartin585's weight history
|