Jamilosingit's Journal, 22 March 2022

still got a bit to go but im getting there!

Diet Calendar Entry for 22 March 2022:
1094 kcal Fat: 50.39g | Prot: 36.81g | Carb: 123.34g.   Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Taco Bell Doritos, Campbell's Cream of Mushroom Soup, Southern Home Shredded Mild Cheddar Natural Cheese, Campbell's Cream of Chicken Soup, Sour Cream, 2% Fat Milk. Dinner: Onions , Land O'Lakes Unsalted Sweet Butter, Minute Instant White Rice, Great Value Frozen Cut Green Beans, Salt , Chicken Drumstick (Skin Eaten). Snacks/Other: Great Value Semi Sweet Chocolate Chips, Dole Bananas, Strawberries. more...

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Comments 
You look great! 💕 
22 Mar 22 by member: Brigit0
💪👍 
22 Mar 22 by member: KaiKoo22
What a transformation! 
22 Mar 22 by member: FitFunTog
Awesome!! 
22 Mar 22 by member: Lady Winslow
You look good and fit! Great job!💪👍👍 
22 Mar 22 by member: Diana 1234
Great progress! 👏👏 
22 Mar 22 by member: Supergainz1
Good progression sequence images! Shows serious dedication. Congrats! ⚖️📉👍😊👏🎉 
22 Mar 22 by member: LooseButtons
Your progress is amazing! Keep up the great work! 
22 Mar 22 by member: JustBananas
Celebrating 🥳 your win win 
22 Mar 22 by member: PinayRN
thanks so much everyone I decided to tone up this time and not just do cardio I go to say the work outs kick my butt but they are Alot less time consuming 
22 Mar 22 by member: Jamilosingit
looking good 👍 👌 😎 how did you bounce back so quick? 
22 Mar 22 by member: tr3vi28
What are you doing? I've got to try this, heh! 
22 Mar 22 by member: Lindy220
I was literally back to calorie counting the moment she came out of me lol and I started doing tons of fun new workouts dumbbells weight bands and jump rope I work out at least five or six times a week. I'm on a strick diet called the migraine diet for bad vertigo issues I have it's pretty boring diet but I have to do it so I don't get to mess with nutrition Alot. 
22 Mar 22 by member: Jamilosingit
Dang girl awesome progress 
22 Mar 22 by member: cindylynnwho
SO INSPIRING!! You go girl!!💙👍👏💪 
22 Mar 22 by member: CrystalJo74
You look incredible 👏 So fit and beautiful 😍  
22 Mar 22 by member: JC_suburbangothcatmom
great job 👍👍 
22 Mar 22 by member: RE1PercentRuleDotCom
You look great!! 
22 Mar 22 by member: 5ft5inx63
Your hard work is really paying off. Good job! 
22 Mar 22 by member: shirfleur 1
You'll be in a bikini by June. Great Work.  
22 Mar 22 by member: ClassicRocker

     
 

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