| April 2024 |
| Fri 26th: |
1317 *
|
110%
|
fat: 54.14g |
| |
protein: 44.85g |
| |
carbs: 164.28g |
|
-
|
-
|
| Thu 25th: |
1062 *
|
88%
|
fat: 42.63g |
| |
protein: 35.51g |
| |
carbs: 133.58g |
|
-
|
-
|
| Wed 24th: |
1033 *
|
86%
|
fat: 57.51g |
| |
protein: 51.66g |
| |
carbs: 83.28g |
|
-
|
-
|
| Tue 23rd: |
1034 *
|
86%
|
fat: 39.28g |
| |
protein: 25.70g |
| |
carbs: 150.70g |
|
-
|
-
|
| Mon 22nd: |
966 *
|
80%
|
fat: 50.41g |
| |
protein: 44.29g |
| |
carbs: 87.02g |
|
-
|
-
|
| Tue 16th: |
475 *
|
40%
|
fat: 16.52g |
| |
protein: 48.69g |
| |
carbs: 35.02g |
|
-
|
-
|
| Thu 11th: |
35 *
|
3%
|
fat: 2.09g |
| |
protein: 0.57g |
| |
carbs: 2.19g |
|
-
|
-
|
| Thu 4th: |
1446 *
|
120%
|
fat: 86.30g |
| |
protein: 43.61g |
| |
carbs: 137.78g |
|
-
|
-
|
| Wed 3rd: |
1567 *
|
131%
|
fat: 65.05g |
| |
protein: 55.93g |
| |
carbs: 201.47g |
|
-
|
-
|
| Tue 2nd: |
1894 *
|
158%
|
fat: 90.48g |
| |
protein: 61.10g |
| |
carbs: 208.71g |
|
-
|
-
|
| Mon 1st: |
1095 *
|
91%
|
fat: 43.95g |
| |
protein: 36.29g |
| |
carbs: 166.38g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1145 *
|
95%
|
fat: 54.09g |
| |
protein: 38.32g |
| |
carbs: 144.19g |
|
-
|
-
|
| Fri 29th: |
1235 *
|
103%
|
fat: 57.18g |
| |
protein: 64.14g |
| |
carbs: 119.38g |
|
-
|
-
|
| Thu 28th: |
1498 *
|
125%
|
fat: 62.86g |
| |
protein: 63.02g |
| |
carbs: 182.07g |
|
-
|
-
|
| Wed 27th: |
910 *
|
76%
|
fat: 55.26g |
| |
protein: 52.20g |
| |
carbs: 58.96g |
|
-
|
-
|
| Tue 26th: |
2046 *
|
170%
|
fat: 89.56g |
| |
protein: 66.49g |
| |
carbs: 231.53g |
|
-
|
-
|
| Mon 25th: |
1131 *
|
94%
|
fat: 64.49g |
| |
protein: 46.59g |
| |
carbs: 110.58g |
|
-
|
-
|
| Sun 24th: |
524 *
|
44%
|
fat: 28.95g |
| |
protein: 39.96g |
| |
carbs: 24.81g |
|
-
|
-
|
| Sat 23rd: |
1633 *
|
136%
|
fat: 38.43g |
| |
protein: 45.93g |
| |
carbs: 272.01g |
|
-
|
-
|
| Fri 22nd: |
1265 *
|
105%
|
fat: 55.88g |
| |
protein: 52.60g |
| |
carbs: 140.99g |
|
-
|
-
|
