Week 1 Day 3
Yes, I woke up this morning and did my p90x. It was not a horrible experience. I am feeling good, I had a decent breakfast and a salad for dinner, although it was from Chop't and I added some extra goodies although I left off the raisins for a hint of sweet. It was still good, but it was missing something.
Having a UGH day at work and we have another show. yeah me!
Diet Calendar Entries for 20 April 2011:
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1534 kcal
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Fat: 94.75g | Prot: 86.01g | Carb: 103.34g.
Breakfast: green pepers, egg white, turkey sausage, egg, shredded cheese, banana. Dinner: flatbread, spinach, ceasar dressing, ranch dressing, american cheese, goat cheese, avacado, chicken cutlet. Snacks/Other: twix, banana light and fit, pineapple. more...
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2512 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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