Crazyjayz's Journal, 05 January 2022

might try a salad tonight.

Diet Calendar Entries for 05 January 2022:
827 kcal Fat: 38.58g | Prot: 35.46g | Carb: 83.05g.   Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Original. Lunch: Anchor Butter, Sliced Ham, Morrisons Wholemeal Bread. Dinner: Tesco Medium Avocado, Tesco Mature Cheddar Slices, Lettuce Salad with Assorted Vegetables, Egg, Pear. more...
2052 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...



     
 

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