Weigh In record (no journal entry) for 11 July 2014
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265.6 lb
Lost so far: 55.4 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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381 kcal
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Fat: 35.63g | Prot: 13.49g | Carb: 2.25g.
Breakfast: Skinnygirl Stevia Extract, Heavy Cream, Coffee (Brewed From Grounds), Barlean's Extra Virgin Coconut Oil. Lunch: Frigo Cheese Heads Original String Cheese. more...
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losing 5.6 lb a week
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