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Starting hard core this morning and back in the gym tonight...Disney and Laguna Beach in 5 weeks. Goal 156-158lbs.
Diet Calendar Entry for 07 March 2011:
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1046 kcal
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Fat: 26.23g | Prot: 101.78g | Carb: 101.27g.
Breakfast: low fat cottage cheese kroger, minute quaker oats, egg whites, fat free creamer international delight. Lunch: Honey Wheat Bread, boneless skinless chicken breast, walden farms. Dinner: popsicle, Ground Bison Meat, Cooked Asparagus (from Fresh), honey wheat bread, broc, boneless skinless chicken breast. Snacks/Other: Chocolate Chip Cookies (Soft Type), American Cheese Singles, low fat cottage chees kroger, peach. more...
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 Comments
Good for you!! Have a healthy week...
10 Mar 11 by member: thecoach
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