hnchilde's Journal, 12 April 2011

horrible

Diet Calendar Entries for 12 April 2011:
1026 kcal Fat: 26.84g | Prot: 89.88g | Carb: 116.66g.   Breakfast: apple, Instant Oatmeal - Plain, 100% Liquid Egg Whites. Lunch: wishbone ranch, salad, asparagus trader joes, brown rice kroger, chicken breast tenderloins trader joe. Dinner: broc, mahi trader joes. Snacks/Other: van holten, frozen pinneapples trader joes, low fat cottage cheese trader joes, banana, almonds. more...
2321 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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